Upcoming
Events
Experience the serenity of Restorative Yoga, a practice dedicated to embracing relaxation and gentle rejuvenation. In this unique and tranquil style of yoga, you'll discover the art of slowing down and nurturing your body through gentle, passive stretching.
If you are currently holding a membership at any of our studios, we invite you to register and take advantage of this event.
-
11:30 am-12:30 pm
Dive deep into the world of healing frequencies and transformative breathwork techniques. Discover a newfound sense of peace, balance, and connection
-
7:30 pm-8:30 pm
Reiki aims to enhance overall well-being by harmonizing the body's energy fields. A trained practitioner uses their hands to redirect energy, either by placing them on or just above your body.
Scientific studies indicate that Reiki may alleviate pain and anxiety, boost mood and well-being, and provide relief for depression.
-
1:00 pm-6:30 pm
Yin & Pin combines the therapeutic practices of acupuncture, sound healing, and restorative/Yin yoga, creating a unique and holistic experience that is truly exceptional.
-
6:30 pm- 8:30 pm
Cardio Vinyasa Fusion is a dynamic and energetic fusion of cardiovascular exercise and Vinyasa yoga. This invigorating practice seamlessly blends the heart-pumping benefits of cardio with the flowing movements and mindfulness of Vinyasa yoga.
If you are currently holding a membership at any of our studios, we invite you to register and take advantage of this event.
-
8:00 am- 9:00 am