Discover how you can live an inspired and empowered life.
We can’t wait to meet you!
Get started today at either of our state of the art infrared heated studios. Let us help you get your life back.
Bayport Studio
Whether you’re a yoga enthusiast or simply looking to have fun with others, our studio is the perfect place for you.
Setauket Studio
Immerse yourself in the serene ambiance as you engage in invigorating yoga sessions.
Our Mission
Inclusive and safe space for people to come and work out (whether it’s their “shiva” or their bodies.) Through teaching practical alignment based beginners yoga classes, we’re attempting to connect mind and body. It is our belief that mind body connection is the backdoor to accidental spirituality.
Why others choose us?
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The real deal Bikram studio! Hot, sweaty and on point with the dialogue. I like that this studio has kept 75 minute classes on the schedule when so many others are doing only 60 min yoga classes.
Janis Thomas
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Suzanne is a dynamic teacher and person with a heart to see people grow healthy through practicing yoga. Her joy is contagious; I should also mention that her staff is wonderful.
Jann Sanicola
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I love this place - it is clean, calming, and so welcoming. I love all the instructors I have taken classes with - Bikram yoga can be so intimidating but they make it really enjoyable.
Jill Simson
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This class was so much fun! It was a smaller class so it was more intimate. We were able to explore new flows that were super fun once you got it down! Loved the light, silly vibe of this class.
Angela Giangregorio
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I’ve been two times so far and i’m already obsessed. Nothing but great things to say about the staff and studio! The atmosphere is comfortable, cleansing and also self challenging.
Samanth F
CONTACT US
CONTACT US
Our yoga family is a supportive and welcoming community. Connect with fellow yogis and build meaningful relationships that go beyond the mat.