Let’s do this! It’s just the thing we need to pull out of this quarantine funk!
15 days of Yoga and meditation! So here is how it works, each day take a class or spend some good quality time in meditation. You can join us for the live classes offered via Zoom. You can take class on your schedule through YouTube. Don’t forget to subscribe to our YouTube Channel, and leave us a comment on your favorite class! Download our rewards chart and keep track of your progress at home. Please share with us, selfies, charts, your home yoga set up, or your favorite meditation spot. We want to share this experience together. Thats why we are calling it the Apart yet Together Challenge. Tag us on social media #hywbayport #hywsetauket and we will put your name in for a drawing. Every hash tag counts! Ready Set.. LETS DO THIS!